im baking 3 large chicken thighs with bone in, in 1 large can of cream of chicken soup mixed with one can of water in the oven at 400. i added some uncooked macaroni noodles in with some peas and carrots. do you think the noodles will cook? and im going to cook this for one hour.. should i...
My mom said her arm was hurtig today when we finished dropping off my sister at lax for her to go to mexico. We had to take the Flyaway,which is really cold, back home and on the way started saying her arm was aching alot. At home she later then said her thighs hurted to ad told me if i could...
i am 5'8 girl about 145 lbs.
i have a rather slim upper body, not a big cup size and a pretty much flat stomach. i have a big butt and i like that i have that except the fact i have some slight cellulite on the bottom of my butt/ upper thighs, also wanna tone my hips
i really want a good...
well i exercise everyday for an hour on my stationary bike
how long will it take me to get toned thighs
btw im not fat or anything i just wanna tone up a bit more
He is not active at all really, we go on a half hour walk around the block a few times a week weather permitting and not overweight but he is not in shape and is healthy according to the doctor.
I've been trying to loose some weight in my thighs because they have been getting bigger lately, but when I work out (running, swimming, dancing) i just seem to bulk up..? How do I make my thighs slim, and not bulky??
im over weight (5'4 and 168lbs) and i was wondering what are some of the best ways that target belly fat and that shrink thighs without making my breats too small. :/ i understand that i am probably going to make them alittle smaller because they are all fat, i was just wondering.. thanks
I have a rash on my INNER thighs that itches so frigen bad... I have no Idea how I got it but all I know is it iches really really bad. What could it be, I haven't had sex in like 3-4 months and it showed up like a month ago and it itches incredimbly bad.
here is a pic of it...
I'm 5'3" and I weigh 109 lbs. I have a pretty flat stomach and I'm very athletic (I work out sometimes twice a day, 7 days a week) but I'd like to trim some fat off my thighs. Any diets/exercises/ideas??
I have a lot of volleyball games coming up, and and I want to wear my tight black shorts. But I think my thighs look too big. I'm 5'9 and weigh 130. Also, is there anyway to make them firmer too?
high intensity cardio!
jump roping, jogging, dancing!
push ups and dumbells!
try lots of lunges and squats with weights in your hands to make it even more intense
do it to your favorite music :]
do 30 squats
jog on the spot for a minute
do another 30 squats
jog for a minute
15 lunges on one...
My thighs and hips are my big problem area...how to lose weight in these areas fast? I am doing 30 mins of cardio a day using the elipticycle but is running better for me? I burn more calories on the elipticycle then I do on the treadmil this is why i choose to do this. Is it just a matter of...
I'm about 20 pounds overweight (60kg, 5'2, 14 yrs old). I'm okay with 20 pounds overweight... but I would like to shape up my body. What sort of exercises can I do, how often every day, etc.?