thighs

Without buying exercise equipment, and without running a ton. In the littlest time possible please :)

I want to get skinner thighes cause they are fairly big compared to the rest of my body. I know that if you do alot of excercizes it gains muscle in thighs but gaining muscle is gaining weight and not getting skinnier so what is a good way to get skinny thighs? sorry its kinda confusing but my...

ive tied lots of things but they arn't working too well.

I'm tired of having that extra baggage around my thighs and stomach, what are some videos that you have done and personally found the results were good?

ok well i'm not a very big person, i'm not fat, just unfit. I'm small and petite but i've been gaining some unsightly weight on my stomach and thighs [freshman 15 haha] and I was hoping to find some real workout routines that I can start on from experienced people. I dont want to get buff...

...healthy and excercising? I am eating healthy, and less than i used to. i am also brisk walking 5-6 days a week. i am stretching my legs, and doing lunges and squats my thighs just keep getting bigger and bigger though. i am recovered from an eating disorder, so the fact that i am being...

I have got into bike ridding and I want to loose wight in my legs because I have huge thighs I have been going for about 10k per day for about 1 month and built mussel in my thighs and not lost much fat if any how long will I have to ride for before I start loosing fat

I am going on a trip in 15 days and I want to make my thighs thinner!!! Any ideas on how to do this and is this possible?? thx

ok im 16 6'1" tall and pretty fit the other day me and a girl were mucking around and we decided to see who could run faster and i sprinted harder than ever and my thighs felt like they were tearing right at the top of the muscle. i have sprinted before without stretching(yer i know its bad) but...

ok im 16 6'1" tall and pretty fit the other day me and a girl were mucking around and we decided to see who could run faster and i sprinted harder than ever and my thighs felt like they were tearing right at the top of the muscle. i have sprinted before without stretching(yer i know its bad) but...

ok im 16 6'1" tall and pretty fit the other day me and a girl were mucking around and we decided to see who could run faster and i sprinted harder than ever and my thighs felt like they were tearing right at the top of the muscle. i have sprinted before without stretching(yer i know its bad) but...

ok im 16 6'1" tall and pretty fit the other day me and a girl were mucking around and we decided to see who could run faster and i sprinted harder than ever and my thighs felt like they were tearing right at the top of the muscle. i have sprinted before without stretching(yer i know its bad) but...

I want to lose weight on m legs but I dont want to do too much cycling that I end up with really muscular legs ! Please help - what is the balance between fat legs and muscular unfeminine legs ? Thank You X x X x X

I've been losing weight for about two months now and I've lost around 4 inches from my hips and about the from my waist. In total I've lost roughly 18 pounds. Most of my exercise is like running or going on the stair master thing. So, I don't understand why my thighs aren't getting smaller. I...

ok so im kinda skinnyish like im light so no way i want intesive non eatin but any exersizes that d do that?

the past 4-5 months, ive been getting little purplish pimple-like bumps on my inner thighs. i have no clue what it is or what it came from..they go away after a few days, but they seem to leave a mark..what could this be?

Please help me. I want to get rid of this body fat. I'm a little chubby please help me. I need some advice or some tips. My habits of eating? I like to drink juice and water a lot. I eat chicken mashed potatoes and corn a lot. When my mom doesn't cook I get something out to eat. Please help me...

okay so I just got out of an ankle cast, and my thighs are hurrendous. Also, I'm going back to 7 hours of cheerleading next week. What can I do to slim down my thighs and make them skinnier?? any food tips, workout tips, etc would be great!! thanks in advance!!!

I'm a size 8,but would still like to tone up my bum and thighs a bit,whats the best way to do this at home?As my local gym has shut down just now for refurbishment.Also,how long before i notice results?

my thighs are were my weight is how do I lose them ?