I'm a size 8,but would still like to tone up my bum and thighs a bit,whats the best way to do this at home?As my local gym has shut down just now for refurbishment.Also,how long before i notice results?
doing as many squats as possible? oorrrr "sitting" as long as I can on and invisible chair? I also do as many donkey kicks on each leg. Its usually around 60 squats and 45 donkey kicks.
I want to flatten my stomach and tighten my thighs. I don't want too hard exercises because im only 13 and don't want to make myself sick.I don't really want to loose weight I'm just use to a athletic body and I want mine back. Please help,thanks
ok i am 13 and like made thick my friends always say i am like in the middle not to skinny not to fat but i want to do this for me i want to lose and tone up my butt and mostly my thighs i want to look skinny and feel really good about my self i am a bout to go to the high school next year and i...
a year and a half ago, i never had any of this problem. i was 101-102 pounds throughout high school, then i got a boyfriend that really love's me for who i am, and i start not carign about how i look. so now i'm 127 pounds. im trying to lose 17 pounds in 4 months. I kinda want to be skinny...
i am 12 years. i h8te that sometimes i can't fit my thighs into my jeans and it's annoying. will bike riding help and running, exercising help?? will toned thighs fit in jeans?
thnx! :)
Okay I want a workout that targets my abs & thighs and it needs to be done by swin-suit season! I want a six-pack and nice hard,skinny thighs. I'm old enough and a girl..so ya!
i walk/jog most of the week, and have noticed that I have this odd sensation in the muscles of my legs afterward. It honestly feels like popcorn popping inside my legs. Anyone ever heard of this? If so, do you know what it is?
my mom wants to get one for me cause she wants me to shed a few extra pounds off my thighs and stomach area.. but i dont want to bother if it wont help
what do guys think about big thighs? i am around 5'6 with big boobs..a skinny waist.. and HUGE thighs! is that unattractive? how can i just target my thighs?
or does it just make your thighs muscular? (like thicker, but all muscle)
because, ii've got thunder thighs, and i really don't want to be doing exercises that just make my thighs bigger.
...storing fat in my breasts instead? My dad's best friend was always a B bra cup size, and she got lipo on her a*** and thighs which resulted in her storing fat in her chest (and she became a DD!) I am like a B/C cup, but there is a part of me that does not want implants (yet i want a larger...
I'm not sure if I've been misinformed, but I've heard that biking a lot gives you massive thighs.
i already have big flabby thighs and I really don't want them any bigger.
But I bike to get places faster.
So, is it true? Does biking give you big thighs?
Buttocks Bigger? How can i make my legs skinny and i have very big hips, need to loose that and make my buttocks bigger? can anyone help? I started working out a week ago! i do treadmill, what esle can i do?
Hey. Okay so i weigh maybe about 98.7 pounds on theee dot i think and im 5.2 and almost 14 years old. my thighs are a bit to big for my body and my butt is like a tiny bubble butt haha. iv been trying to get rid of it for awhile now so its getting alittle better. but do any of you have REALLY...
do my thighs look bigger than the other picture? also do my thighs look fat or just big?
me
http://s45.photobucket.com/albums/f58/mistahht/?action=view¤t=Picture8.jpg
other
http://s45.photobucket.com/albums/f58/mistahht/?action=view¤t=Picture8.jpg