workouts

  1. A

    What are the best p90x workouts for soccer players?

    I need to get bigger for soccer and i was wondering what the best p90x workouts were?
  2. A

    What are the best p90x workouts for soccer players?

    I need to get bigger for soccer and i was wondering what the best p90x workouts were?
  3. A

    What are the best p90x workouts for soccer players?

    I need to get bigger for soccer and i was wondering what the best p90x workouts were?
  4. A

    What are the best p90x workouts for soccer players?

    I need to get bigger for soccer and i was wondering what the best p90x workouts were?
  5. M

    Exercise bike 101: Workouts, fit, form and motivation

    [No message]
  6. C

    Is mega men by gnc a good source of protein after workouts?

    i put 2 scoops of the gnc mega men chocolate flavored with milk after a workout...seems like it is a good source of protien just making sure... i am 18 and trying to get ripped... i also use p90x
  7. J

    I need some music to pump me up durin workouts. nothin death metal. like alt

    rock and some r&b/rap? I need some music to pump me up durin workouts. nothin death metal. like alt rock and some r&b/rap?
  8. M

    What are some good baseball workouts?

    Baseball Season Is About To Start And I've Been Trying To Find Some Workouts But They Weren't What I Was Looking For. Do You Know Any Good Workouts That You Know That Can Increse My Cardio, Pitching Speed, Accuracy, & Power Hitting? Running Is One So Don't Write That Down. I Want Workouts Not...
  9. H

    What are some good workouts for the ab lounge sport?

    I just got a new ab lounge sport and I wanted to know some good workouts to get a better "bod" for summer?
  10. S

    DVD workouts for someone with limited mobility?

    I have hypermobility syndrome which causes me to be limited in my mobility, I cant get to the gym because I cant pay for it and I did want to go swimming, but I want to lose a bit of weight before I go to a public swimming pool. So I was hoping if anyone could suggest any Dvd workouts that would...
  11. B

    What sort of workouts or cardio should I do to shape up the flab?

    http://i856.photobucket.com/albums/ab121/Brandon_McGovern/100905-155950.jpg sorry my usb jack is broke haha
  12. M

    What are good workouts for a basketball player?

    I am almost 13, I am hoping to be playing basketball for my school this year. I have practice this month, try outs in november, and so forth. I am in good shape but you can always be stronger, and better. What are some good workouts?
  13. D

    DVD: teen fitness workouts?

    Do you know any fitness DVDs for teens? I know there are a lot of DVD workouts from boot camps to 20 minutes solution to P90X I have also seen there are lot of DVDs like that for children (Denise Austin's Fit Kids, Kick to get Fit Jr., Fit Stick Kids Workout, Shaun T. Fit Kids, Fit Factor...
  14. M

    What are some workouts I can do at night and early in the morning so no one...

    ...else knows without a stopwatch? i want to lose 15-20 lbs in about 3-4 weeks but im going away to camp this week and you are not allowed to have phones & i dont have a stopwatch or timer :p if you know where i can get a real cheap one then tell me but id rather not have to buy one for one week...
  15. B

    P90X... Can I substitute activites for some dvd workouts?

    I just began doing p90x a couple weeks back, and can already tell that I am beginning to get in shape. On the weekends though, I play alot of basketball and sometimes go golfing, and decide not to do the Yoga X and some other workouts. I skip those days, then when the week begins start back up...
  16. B

    what are some effective shoulder workouts?

    i'm trying to build my frame, and build mass... basically get big! what are some effective shoulder/trap/ and back workouts? thanks!
  17. R

    What are some good kettle bell workouts? Heck it's my first time using them.?

    I hear it's good for people who are training in MMA.
  18. B

    Various workouts with dun-bells?

    That work out different parts of the body?
  19. C

    dvd workouts (Insanity)?

    OKAY first of all im not going to links and stuff like that all i want to know does this insanity dvd work out really work????? i mean do any of them work???
  20. J

    Fitness help! ideas, suggestions??? upper body workouts?

    ok im and 14 and i play soccer and run track. i need some workout suggestions to build my upper body. biceps, triceps, and stomach.
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