i put 2 scoops of the gnc mega men chocolate flavored with milk after a workout...seems like it is a good source of protien just making sure...
i am 18 and trying to get ripped... i also use p90x
Baseball Season Is About To Start And I've Been Trying To Find Some Workouts But They Weren't What I Was Looking For. Do You Know Any Good Workouts That You Know That Can Increse My Cardio, Pitching Speed, Accuracy, & Power Hitting? Running Is One So Don't Write That Down. I Want Workouts Not...
I have hypermobility syndrome which causes me to be limited in my mobility, I cant get to the gym because I cant pay for it and I did want to go swimming, but I want to lose a bit of weight before I go to a public swimming pool.
So I was hoping if anyone could suggest any Dvd workouts that would...
I am almost 13, I am hoping to be playing basketball for my school this year. I have practice this month, try outs in november, and so forth. I am in good shape but you can always be stronger, and better. What are some good workouts?
Do you know any fitness DVDs for teens?
I know there are a lot of DVD workouts from boot camps to 20 minutes solution to P90X
I have also seen there are lot of DVDs like that for children (Denise Austin's Fit Kids, Kick to get Fit Jr., Fit Stick Kids Workout, Shaun T. Fit Kids, Fit Factor...
...else knows without a stopwatch? i want to lose 15-20 lbs in about 3-4 weeks but im going away to camp this week and you are not allowed to have phones & i dont have a stopwatch or timer :p if you know where i can get a real cheap one then tell me but id rather not have to buy one for one week...
I just began doing p90x a couple weeks back, and can already tell that I am beginning to get in shape. On the weekends though, I play alot of basketball and sometimes go golfing, and decide not to do the Yoga X and some other workouts. I skip those days, then when the week begins start back up...
OKAY first of all im not going to links and stuff like that all i want to know does this insanity dvd work out really work????? i mean do any of them work???