blahblahboy
New member
I'm 14-years-old and 1.6 metres (5'3") and I intend to trek Mt. Kilimanjaro in July 2011.
Can anyone recommend a good 6 month routine I can follow to train my cardiovascular fitness?
Oh, and I weigh 49kg, 109lbs.
Can anyone recommend a good 6 month routine I can follow to train my cardiovascular fitness?
Oh, and I weigh 49kg, 109lbs.