I'm a 17 year old male, I'm around 80 kg's and I'm really set on buidling muscle but I have a little bit of tummy fat which I'd like to get rid of so I can get ab's.
I'm looking for the right diet to gain muscle and lose weight and a routine which will help me succeed
Thank you in advance.
I'm looking for the right diet to gain muscle and lose weight and a routine which will help me succeed
Thank you in advance.