Fitness Bootcamp. What to expect...?

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KrisL

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The bootcamp is 3 days a week, 1 hour. I am looking for a quick way to loose some weight because I am going on a trip down south at the end of April and am getting married the summer. I am 134 pounds now (and 5"4)... my goal weight is 120.
What do you think the expected weight loss would be if I ate sensibly (like around 1500 calories a day). Thanks! :)
 
If you stuck with it you could lose 12 pounds in a month! And its healthy too since you should lose 2-3 pounds per week! good luck let me know how it goes
 
If you stuck with it you could lose 12 pounds in a month! And its healthy too since you should lose 2-3 pounds per week! good luck let me know how it goes
 
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