Jan 23, 2009 #1 J JohnB Member Joined May 15, 2008 Messages 399 Reaction score 0 Points 16 im a relatively skinny average sized guy....can anyone recommend a routine for me or point me in the right direction...im 145 lb 5"10 and just wanna put on a little more muscle as well as increase my body mass
im a relatively skinny average sized guy....can anyone recommend a routine for me or point me in the right direction...im 145 lb 5"10 and just wanna put on a little more muscle as well as increase my body mass