techniques and kata? Please only shotokan karate people or people who know what they are talking about.
Basically, I don't train enough at home, and I forget things and fall behind the rest of the class.
Im a first kyu brown belt, and If I improve enough I will be allowed to go for black, but I need to get my ass into gear and train harder.
If anybody could give me a schedule that will help me E.G kata, techniques and how long to do them for, I think it would help.
I will probably only use this for 1-2 days a week, so could it be about 15-45 minutes long? I have access to a heavy punching bag, so I can train on that.
Thanks guys.
Basically, I don't train enough at home, and I forget things and fall behind the rest of the class.
Im a first kyu brown belt, and If I improve enough I will be allowed to go for black, but I need to get my ass into gear and train harder.
If anybody could give me a schedule that will help me E.G kata, techniques and how long to do them for, I think it would help.
I will probably only use this for 1-2 days a week, so could it be about 15-45 minutes long? I have access to a heavy punching bag, so I can train on that.
Thanks guys.