I recently purchased "Be-Hot" from GNC. (Spare me the "diet pills don't work" speech, I go to the gym regularly and am just looking for something to push me a little harder) I took all of the supplements included in the pack today for the first time. I felt really energized for the first few hours but after about five hours I felt a little queasy. I may not have eaten enough when I took it, but I'm not really sure if thats the problem because I had it with my cereal, followed by a banana.
I did some extra research and I think it might be the "Be-Defined" pill in the pack that is the culprit. Its made up of fish oil and CLA, along with some other things. I have never taken either but read that some people have had unpleasant gastrointestinal side effects from both of these ingredients. I'm going to keep taking the other pills and skip the Be-Defined from now on. Anyone else having issues related to this? Advice on how to avoid it would be great, I am curious to see if a person can build a tolerance or if I just shouldn't bother to try and make my body like it. I looked for information but wasn't really able to find any concrete research or real experiences from people.
I did some extra research and I think it might be the "Be-Defined" pill in the pack that is the culprit. Its made up of fish oil and CLA, along with some other things. I have never taken either but read that some people have had unpleasant gastrointestinal side effects from both of these ingredients. I'm going to keep taking the other pills and skip the Be-Defined from now on. Anyone else having issues related to this? Advice on how to avoid it would be great, I am curious to see if a person can build a tolerance or if I just shouldn't bother to try and make my body like it. I looked for information but wasn't really able to find any concrete research or real experiences from people.