how fast can fat be gained?

StuartD

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if you eat nothing but carbs and fats, and you really force them down, is there a limit on the fat you can gain? or will most of the food get passed out of your body? i mean, there is only a certain amount your body can process right?
 
I know that it's time to start losing fat when my lower abs become hidden under a layer of fat and I can't see them clearly. Conversely, when I start to feel irritable, tired and de-motivated on a regular basis (which usually happens after an extended period of dieting), and I'm happy with the way I look in the mirror, then I decide to focus on gaining weight and building muscle.

gain weight fast
 
Fat be gained with healthy foods.You should also do some workouts for muscle gain.Take complete rest for weight gain.



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lose tummy fat
 
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