if you eat nothing but carbs and fats, and you really force them down, is there a limit on the fat you can gain? or will most of the food get passed out of your body? i mean, there is only a certain amount your body can process right?
I know that it's time to start losing fat when my lower abs become hidden under a layer of fat and I can't see them clearly. Conversely, when I start to feel irritable, tired and de-motivated on a regular basis (which usually happens after an extended period of dieting), and I'm happy with the way I look in the mirror, then I decide to focus on gaining weight and building muscle.
The most common medical condition that causes weight gain in hypothyroidism. a deficiency of thyroid hormone can decrease metabolism
and exercise is also help to weight lose.
The most common tips to your gain weight try to yoga.Yoga is a best exercise to fat be gained.and eating healthy foods and 30 minute walk daily.some days ago you are felling better to your weight lose.