If I exercise for 20 minutes per day, how many miles should I be able to hit? How many in 30 minutes? I just started on the bike so I need to work up to something, but I am not sure what my goal should be.
Because of work and school, I realistically won't work out more than 30 minutes per day during the week.
Because of work and school, I realistically won't work out more than 30 minutes per day during the week.