Z Ziki New member Mar 8, 2009 #1 I'm 5'6", 140 pounds.. which isn't bad, and i'm not really aiming to lose any weight i'd just like to tone my legs and my butt. how long would you think i should ride it daily ?
I'm 5'6", 140 pounds.. which isn't bad, and i'm not really aiming to lose any weight i'd just like to tone my legs and my butt. how long would you think i should ride it daily ?
R rentao995 New member Mar 8, 2009 #2 i would say about an hour to an hour and half with lots of hills