I think you may be having premonition type dreams. And no I don't think you need help, this happens to me quite often and for me it's usually a warning or premonition. Most people don't believe in that sort of stuff but this has happened to me since I was a young child, The first time I actually remember it happening I was about 3.
Quick example, I went to parochial school until 8th grade and when I was in first grade I had a dream that the nuns were driving to the supermarket and got into an accident. The next day I told my teacher, who was a nun and was one of them that were in the dream, to please not go to the supermarket that day. I remember her looking at me like I was crazy but when I came back to school on Monday that same nun called me to her desk and sent me to the office. They had me speak to the priest and tell him what I had told her that Friday morning. He basically told me that was the devil and scared the wits out of me. When I got home and told my mother what had happened she reassured me that it was not the devil that this was an ability I had and was just very in-tune with my subconscious, I had told my mother of the dream before I told the nun the next day because my mom was used to me having very informative dreams. My mother also told me that the next day (Saturday) the nuns that did go to the supermarket were in an accident and one of the other nuns was seriously hurt. The nun I had told did not go.
I never told anyone at the school again about any type of warning dreams I had because they considered it to be from evil sources. It's not it's just something that is hard wired in all of us and some of us are just more aware then others.
Try keeping a dream journal and in time you will get used to it and trust me it is really an ability that when accepted may be a source of warnings for you and those around you that you are close to.
Sweet dreams xoxo