i eat healthy, however i eat a lot. is this just as bad as eating unhealthy but

answermine:t

New member
little e.g junk food etc? today i consumed:
coffee
porrige
muesli bar
youghurt
2 bananas in a smoothie which contains milk and honey
apple
orange
water cracker with tomato and olives
and im prbabaly going to have mueli with yoghurt later
is this bad?
or excessive
i dont exercise either but im an average weight
 
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