i started p90x, i have a question about the nutrition plan?

A

ACE

Member
i started only a few days ago, but when i started looking over the nutrition plan, it would cost way to much to buy everything it calls for, so what i have been doing is eating what i normally do just in smaller portions and keeping my daily calorie intake between 1500-1800. do you think ill still lose weight?
 
B

BBecommiscbrah

New member
As long as you use more calories than you take in (ie if you eat 1800 kcal, but use 2000 kcal) then you will lose weight. Make sure you get adequate protein, vitamins, and water among other nutrients though
 
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