if i run for 30 minutes a day, do 500 squats and eat healthy....?

Peace

Member
f i run for 30 minutes a day, do 500 squats and eat healthy....how long will it take me to burn 2 inches of inner thigh fat?
 

ElleW

New member
Your thigh will probably increase in size because of muscle...it will probably take about a week but your thigh will increase in size because of muscle
 
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