L lionheart89 New member Mar 8, 2010 #1 im 5"7 and my weight is 155lbs should i go down to 135lbs in order to compete in mma? its because i would love to fight in the wec
im 5"7 and my weight is 155lbs should i go down to 135lbs in order to compete in mma? its because i would love to fight in the wec
O OPRFhuskie60302 New member Mar 8, 2010 #3 depends on muscle weight. If you want to fight you should not be below 5% bodyfat unless you are naturally lean
depends on muscle weight. If you want to fight you should not be below 5% bodyfat unless you are naturally lean