the main concern.? I always go back and forth losing weight and gaining mass.
I know the body loses fat as a whole.I know I need to burn calories to decrease my body fat. But I dont wanna lose my gains and start looking really skinny.
I could lose 20 pounds and my stomach would look better, but I'm gonna want those 20 pounds back but still have a smaller stomach.
How do you achieve this???
I know the body loses fat as a whole.I know I need to burn calories to decrease my body fat. But I dont wanna lose my gains and start looking really skinny.
I could lose 20 pounds and my stomach would look better, but I'm gonna want those 20 pounds back but still have a smaller stomach.
How do you achieve this???