PatrickVisar
New member
- Jan 21, 2011
- 13
- 0
- 1
It has
1. Stand up (like TKD punches, kicks, knees and elbows)
2. Clinch (throws and takedowns like in Judo)
3. Ground (some instructors know ground fighting)
1. Stand up (like TKD punches, kicks, knees and elbows)
2. Clinch (throws and takedowns like in Judo)
3. Ground (some instructors know ground fighting)