I eat completly healthy which includes 0 trans fats, minimal saturated fats, high fiber and little sugar and I drink TONS of water.
I never eat at set times i basically eat all throughout the day non stop.
I never ever get full, and when i've reached my amount of fat for the day i will munch and munch on mostly veggies but sometimes fruit. Could this come back at me and cause me to gain weight eventually?
I never eat at set times i basically eat all throughout the day non stop.
I never ever get full, and when i've reached my amount of fat for the day i will munch and munch on mostly veggies but sometimes fruit. Could this come back at me and cause me to gain weight eventually?