Is running, biking, or jumping on trampoline best for losing weight?

A

AwesomeGirl

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I am trying to lose weight and thigh fat (dont judge) , i am planning on doing one of those for 1 hr each day, or i can do all three for twenty min if that is better, and please have 2 answers on which one i should do and should i do all three because in case i dont want to do all three.
 
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