Is the Jullian Michaels work out dvd's any good?

B

Book_lover

New member
I am trying to lose 34 lbs before November. And I want to be down to 140 lbs before May. Thats when I get weighed at the doctors. I am going to go to a store that has the Jillian Michael dvd's. And was wondering since I don't got the money for a gym membership. I only have basic cable so no fitness tv for me. But how much does Jillian Michaels 30 day shed dvd cost. And does it have weights that you have to have for working out. I dont have any weights. They are cost like 10.00 each. And I only got money for the DVD.
 
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JamaicanMeCrazy

New member
I have her 30 Day Shred DVD and yes, she does incorporate hand weights into the workouts. But you could basically use 2 full water bottles or other items as substitute weights. And you would get a good workout even if you did all the strength moves without weights. I got the DVD for $10 at target. But be warned, the 30 day shred only has 3 different workouts. I thought it would have more, but there are only 3, and you are supposed to do each one for ten days, or until you feel ready to move on to the next level. They are really intense workouts, but I don't know how effective they would be if you always did them without weights.
 
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