Long toss issues.Baseball players?

Sergio

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So ima baseball fanatic.To the point where its in my head all day and night.i literally play in my house Lol with a sock .The problem is i never seem to have anyone to play long toss with..Is there a way i can Play Or any other workout That would have the same affect as long toss?
 
Masturbating improves the strength of your arm. And it seems you have a lot of time on your hands. (-;
 
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