My boyfriend goes to the gym @12:30am bcuz he says there aren't many ppl @ that time and he feels he can work out anywhere in the gym and on any equipmnt. I say if you feel comfy go for it.
It’s 3:40am where I live but I’m not wondering if it’s normal to be on Y!A at this time of night.
My gym is not a 24hr one. But sometimes, like right now, I wish I could go there for a swim. But then I would pity the teenager lifeguards on duty at 3am.
When I was in Paris, my brother lived across the street from the only grocery store opened 24/7 (and you can alcohol in grocery stores in France). People would come from the suburb to shop there at 2 am. Sometimes, my brother and I would cross the street and go shopping just to see the very interesting night customers.
Then I moved to the US, and I had a 24/7 grocery store 5 minutes from my home. It’s such a relief never to have to think about restricting opening hours when you need something.
In the US, people have very flexible hours and businesses accommodate their schedule. You could be an ER doctor working out before his shift.
Nobody would think that you have issues or something. Plus if you encounter somebody, wouldn’t they be there too?
Your body responds better in the morning, plus who gives a rats a$$ what people think. Your there for you. So what if you throw up some weights before starting your job at McDonalds. When they drive by and order a Egg McMuffin and see you, they'll know why you was there. They might even try to recruit you to work with them at Fed Ex.
Normal? what is your definition of normal? other than that yes it would be good if you go during that time their would be less people their fore you have more space and feel more comfortable working out. Yes their would be people but not as many obviously because of the time. If thats the best time for you to workout then do it! As long as your able to workout safely and arrive home safely, Go for IT!