Im 5'11 192 lbs and im doing P90x, im only on day 4 so far. Ive got 3 questions.
1. I dont have a pull up bar, is there an alternative to pull ups?
2. If you dont do the yoga, will you still get good results? Im wanting to slim down some and put on a good bit of muscle.
3. Here is my diet plan, is it an good one or not?
Breakfast: English muffin with egg white and thin piece of sausage
Snack: 100 calorie special kay bars
Lunch: Im still in school but I eat a grilled chicken sandwhich on a wheat hamburger bun with 2 apples.
Snack: Fruit (apples, oranges, etc.)
Dinner: Grilled/Baked meats, salad, baked potato.
and I drink only water all throughout the day.
Please Reply, Thanks!
1. I dont have a pull up bar, is there an alternative to pull ups?
2. If you dont do the yoga, will you still get good results? Im wanting to slim down some and put on a good bit of muscle.
3. Here is my diet plan, is it an good one or not?
Breakfast: English muffin with egg white and thin piece of sausage
Snack: 100 calorie special kay bars
Lunch: Im still in school but I eat a grilled chicken sandwhich on a wheat hamburger bun with 2 apples.
Snack: Fruit (apples, oranges, etc.)
Dinner: Grilled/Baked meats, salad, baked potato.
and I drink only water all throughout the day.
Please Reply, Thanks!