Mar 19, 2009 #1 J JosephT New member Joined Jun 4, 2008 Messages 26 Reaction score 0 Points 1 How much more can one full clean (with a full front squat) as opposed to a power clean with only a quarter squat to get underneath the bar.?
How much more can one full clean (with a full front squat) as opposed to a power clean with only a quarter squat to get underneath the bar.?