should i stop eating healthier or put up with bad stomach aches?

[patsgotcheated]

Recently I was trying to eat healthier and since then, at night i would have bad stomach aches where I feel like I am gonna throw up, and i never do. Also since then i had bad diaria.

 

[seriouslee]

awww, someone who's been eating processed food all their lives and now suddenly are trying to eat fresh whole foods.


can't take it?


tisk tisk.. then go back to eating garbage... leave the whole foods to those who have been eating them for years.

it'll save you and us alot of trouble.


sorry, it didn't work out for you... better luck next life.

 

[Vegan_Mom]

The body was made for whole, real foods, and whole, real foods for the body. (Paraphrase from one of the Pauline epistles. When that was written, processed junk had not been invented.) However, if you have been eating little to no real foods (i.e., you considered French fries a veggie and not the little sticks of artificial grease they really are), for years or your entire life, your body is learning to adjust. Also, the diarrhea might just be from not enough water, not enough fiber, I'm not really sure. The last time I had it was just from a bug.

When I wake up with a funky feeling tummy, it's usually because I didn't have my bedtime snack and I'm really hungry.