Saintninja28
New member
So after much prayer, I decided that i want to take more care of my body since I belong to the Lord.
I decided to try my hardest to limit fast food to at least no more than 3 times a month. Since Restaurants are a bit healthier food wise i guess that's more of a financial issue. I decided that as far as candy goes...I will try to limit it to one or two a week. The one that gets me hard is the soda. Can anyone suggest how much i should drink? For example, No more than 2 glasses a day, or a week, etc. I also was wondering what Diet soda really is and if it poses a health threat in any way. Thanks guys! Much love! Be blessed
I decided to try my hardest to limit fast food to at least no more than 3 times a month. Since Restaurants are a bit healthier food wise i guess that's more of a financial issue. I decided that as far as candy goes...I will try to limit it to one or two a week. The one that gets me hard is the soda. Can anyone suggest how much i should drink? For example, No more than 2 glasses a day, or a week, etc. I also was wondering what Diet soda really is and if it poses a health threat in any way. Thanks guys! Much love! Be blessed