Video Included : Ab Workout Routine?

LikemyNamem

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I found this video on Youtube and someone else put this on Yahoo!Answers. Just skim through it.

http://www.youtube.com/watch?v=IOri5Tlm23c&feature=related

Has anyone ever watched this before?
Will this really help me get a six pack?
How fast would I see results?

I'm actually a little underweight and I workout 3 times a week. I'm 16, 140lbs, 5'10.

Does anyone have any other videos or exercises I could try?
 
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