Bitcomet or Utorrent should be good, google them if you want to download. Torrents allow you to download many files at one time, like a season or a tv show or an album of music. You can also down load single files if you want. I've been using torrents for a long time and so far I'm virus free, as long as you have anti-virus I think your good. Oh and also when downloading a torrent I'd check out the comments, if there is a virus it the file, someone probably wrote about it, so that's a good warning not to download thas particular torrent.