Sep 13, 2009 #1 W WilllM New member Joined Sep 13, 2009 Messages 1 Reaction score 0 Points 1 Im wanting to get really fit and my aim is to reach level 13-14 by the end of the year for the beep test. What running shoud i be doing?
Im wanting to get really fit and my aim is to reach level 13-14 by the end of the year for the beep test. What running shoud i be doing?
Sep 14, 2009 #2 M MrCool1 New member Joined Dec 31, 2008 Messages 5 Reaction score 0 Points 1 Put down the french fries, fatty.