What is a good post workout dvd?

KoralleF

New member
Currently doing a hardcore workout with my boyfriend, and when we are done we obviously want to keep our results, not just flab back out.

Any ideas on good workout DVDs that won't tone us more, but just help us stay in shape?
 

IndigoSupernova

New member
You have to keep doing hard workouts if you want to maintain your new shape. However, Jillian Michaels' DVDs are short, but intense. I highly recommend them.
 
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