Mar 9, 2011 #1 N nemous New member Joined Jun 3, 2008 Messages 5 Reaction score 0 Points 1 If you are in your first trimester and haven't exercised for awhile...what are the best yoga prenatal exercises and/or DVD? Thanks
If you are in your first trimester and haven't exercised for awhile...what are the best yoga prenatal exercises and/or DVD? Thanks