Sep 20, 2010 #1 L Lewis Member Joined Jun 4, 2008 Messages 111 Reaction score 0 Points 16 im fifteen , 5 10, and weigh 13 1/2 stone, are their any websites that will tell me a perfect diet, with what i should eat exactly, with a workout plan to help get fit lean and healthy thnksx
im fifteen , 5 10, and weigh 13 1/2 stone, are their any websites that will tell me a perfect diet, with what i should eat exactly, with a workout plan to help get fit lean and healthy thnksx