Mar 21, 2011 #1 A asdqwe New member Joined Jun 18, 2008 Messages 2 Reaction score 0 Points 1 Hello, I am 18 years old . but as my age , I am not stronger and have no good fitness. please give me some information about What type of food is best to get fitness back and more stronger ? how I get good blood circulation ? how I can more health ?
Hello, I am 18 years old . but as my age , I am not stronger and have no good fitness. please give me some information about What type of food is best to get fitness back and more stronger ? how I get good blood circulation ? how I can more health ?