What work out dvd is good for an out of shape 23yr old lady who needs to...

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TropicalWaters

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...lose about 10-15 pounds? I am about 135 but I am very soft and out of shape and do not have a good tolerance for exercise. I was thinking about getting Richard Simmons Sweating to the Oldies because me and my mom used to do those tapes together when I was younger and they were fun and really did get you sweating.

Please no silly diet spam! Only workout dvd suggestions please!
BUZZ OFF SPAMERS
I'M NOT INTERESTED!!!!!!!
 
I'll tell you one thing don't waste ur money on DVDs just image ur watching a DVD and make ur own exersizes to sweat or just run in place or ride a bike for half hour trust me (;
 
I would recommend the Tae Bo workout dvds they are very good and really keep you fit. Also the dvds show people of all shapes and sizes working out and Billy Blanks is good, that man has so much energy
 
p90x ~ it may be tough at first but dont worry about it just do your best and overtime you'll see yourself improving. Put more effort in parts you want to see more changes in (extra effort). Less in parts you want to see a little less.

It is a 3 month plan
 
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