So I want to start working out with a kettle bell, I am 17, 5'7, 167 pounds and I can bench 225 and squat 320. My main goal with this is to tone up my body and burn fat. I've done some reading and most people say that the average male should start with a 16kg bell. I have never used a kettle bell before so I know that I should start with a lighter weight to get the techniques down. I think that 16kg might be a little to little for me, but I am not sure. Any advice would be appreciated!!
P.S. Any website/store you recommend me buying my bell from would be appreciated !!!
P.S. Any website/store you recommend me buying my bell from would be appreciated !!!