Whats a healthy breakfast to eat before school?

K

Kitt

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Now that its a 2 hour delay, i got some time to make it..
But can you tell me some easy things that are healthy that I can eat everyday?

:D
Thx.. ^^
Hope u put lots of yummy things o-o"
Lubby, I live in Pittsburgh xD Pittsburgh Public Schools r nice sumtimes :O lmbo
 
* Buy a box of the healthy cereal at your local health food store for something easy. Some grocery stores carry "healthy" cereal now. Check the labels for salt, fat and sugar content. I look for non-hydrogenated oils, sea salt and "good" sugars like malted barley, rice syrup, evaporated cane juice, molasses, honey or fructose.

* If eggs are okay for your particular diet then enjoying a dish of scrambled eggs fortified with Omega-3's can be a great breakfast. I add a little bit of cheese and milk to mine and of course salt and pepper. Try adding cilantro, onions, peppers and tomatoes for a mexican version.
* Use that leftover rice from dinner for breakfast in the morning. Heat it up and add cinnamon and your favorite healthy sweetner. I like Agave. Pour some milk over it and maybe some berries or nuts and you'll be won over by this delicious treat.
 
hard boiled egg
chocolate almond milk
rice
oatmeal
cream of wheat
 
Eggs are your best shot. Scientists say that the protein and vitamins in eggs wake your brain up and keep you on the edge.If you want to be super motivated in the morning try eating some peanut butter.
 
where do you live? we got 6 inches of snow and we still had to go to stupid school!!{RRRAAAWWW} but you could make simple stuff like
tuna fish
salads
idk
cuz i'm stuck in school! : P
 
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