Mar 16, 2010 #1 B BJDP23 New member Joined Mar 16, 2010 Messages 1 Reaction score 0 Points 1 When planning a rigorous physical fitness program, using the FITT factors and three phases of fitness conditioning, what kind of schedule do you plan for your PT program for your Soldiers?
When planning a rigorous physical fitness program, using the FITT factors and three phases of fitness conditioning, what kind of schedule do you plan for your PT program for your Soldiers?