will hiking everyday for around 3 hours affect my legs in a bad way?

[Fatal]

ok so yea i love being in nature and just getting away from it and i love the rush of being alone in nature in a hidden trail that no one goes through and facing dangerous animals and going up steep hills

 

[adam]

The constant inclines and declines are really going go affect your knees in a bad way.

 

[manuel]

You'll be fine just rest at least one day . So your muscles can rest