lifting

...bads about doing it? and how much would it cost in san antonio texas by the way its a ford sport trac

I am 16 years old, 5' 4" and 170 pounds. I've been weight lifting for quite sometime, around a year but not consistently but there is a difference in muscle growth. I want to know how much should I intake of carbs in order to lose excess weight and body fat QUICKLY. I know I should take protein...

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Ok, i have a 1999 f250 7.3 2WD long bed crew cab truck.....I know its a 2wd but I still want to lift it and put bigger tires on it...I was thinking maybe a 3in body lift with 35s or so.....or possibly a 6in suspension with 38s? im not sure whats best and I need to know brands and such....I dont...

I am lifting my 1991 GMC with a 3" suspension lift. The recommended tire size is 285/R16 I'm going to put on 33/12.50R15. Will this difference in tire width and wheel size hurt my vehicle in anyway?

will they be legal in France? Not planning on lifting but I will do exercises and I really don't want to cycle off for 10 days. But I don't want to spend hours at customers explaining it either.

i can move my neck perfect with no pain, but when i put my head down it hurts, is this a pulled muscle? plz help quick (im 14) i was kinda liftin a heavy dumbell

i wanna know cause i need to get bigger for sports and for the ladies jk but i wanna know im 14years old 5' 2 height 127 weight

Is the operator of the forklift truck supposed to get off the forklift after he elevated someone up or he should remain at his seat? I don't need a "yes"or "no" answers. Pretty much what I need is a link to an official website on which I could read the answer myself. Thank you Yes, you...

Hey if you guys could recommend me some good music for lifting weights, I would appreciate it. Rap please. Also please nothing old school. New and good music not just lyrics. Thanks guys =)

Why can Iist 30 pounds more with my arms then my legs?

Ok so apparently you burn more fat doing compound exersizes, but all the exersizes i found look ridiculous when a female attempts them. So, if you could just give me a list of things or specific exersizes, that would be AWESOME ;P THANKS oh and please not deadlifts or bench pressing, i dont have...

I had someone tell me i could,lift my truck a little by the torsion bars..Can this be done and how?

explain your experiences

i want to look hot. whats the best SIMPLE routine for a really skinny guy with limited equipment

im 16 and i used to lift weights last year and could only do 25 lbs with reps of 15 but now i cant even do 10 reps of 20 lbs. ive gotten really skinny and lost a lot of strength. Now when i do the reps with the 20 lb dumbbells (for bicep curls) my arms get really weak and tired and i cant really...

My dad wants to get me a 2008 toyota tundra. I want to raise it between 4"-6". Will this void my waranty with the delership and will it be safe because some people say lifting a truck does not make it any more dangerous and some people say it is? any thoughts?

I would really like to raise my 2007 Chevy Silverado LS, crew cab, about 2 or three inches. i dont know the difference with body lifts, suspension.. all that stuff, but i just want my truck to..grow....2 inches in height. like so its 2 inches higher off the ground. incase your wondering...

I want to know how many calories I burn per day on average without taking into account the calories burned during exercise. This obviously will be an estimate and I will attempt to provide you with as much information as possible to make an accurate estimation. This is to help me plan my meals...

Ok here's the deal, I'm really into working out, and I want to know about how long it will take me to get back to the level I was at. I've been out of weight lifting for about 8 months, but I have lifted every now and then, just not serious. But its not like I've been on vacation for the past 8...