lifting

I was just curious. My friend is getting a 5" Lift and 33' tires. I was curious if because of the new suspension, the car would take normal everyday potholes better. My stock Jeep Cherokee feels awful every time I go over one, so I was wondering if having a lift system would make it almost non...

hello. started lifting weights (just free weights) few weeks ago. just going for basic increase in strength and endurance. id love info on the number of sets and reps i should be doing how often etc. atm i just do as many of one type till i cant do any more than change. i'm thinking this isn't...

i want my body to shrink coz my head is too small and bald .aerobic or lifting weights or both with diet better to shrink my body.

i was looking through fitness equipment on aros and came across these http://www.argos.co.uk/static/Product/partNumber/3024368/Trail/searchtext%3EWEIGHTS.htm and was wandering what kinda person would want to use these? clearly they wont do anything to your body seeing as the heaviest one is...

about 2 weeks ago, i started lifting weights at my gym. i am a 135 lb 15 year old freshman. I ususally do pectoralis/tricep and bicep/lower back machines. the first one is where you have the two handles at your midchest and you push out and slightly up. the second one is where you sit facing...

hi im 17 and im 5ft 9 and weigh 9st. im quite thin although recently iv been working out with 10kg dumbells twice a week .. i do as many sets as i can with 10 reps bicep curls and i do triceps. and when i cannot physically do them anymore i stop i have 2 minutes rest in between each set. and...

I had a blood test that showed my creatine level at 1.7, they were going to put a tube through my back to drain my kidney. Three days later, I had another test before the procedure, it was 1.3. The procedure was delayed and another test sceduled. I am a weight lifter, and the day before the...

im naturally slim with muscle. i heard about NO shotgun and how it really helps get more pumps in the gym. but i also heard its a fat burner as well. if i take it for the energy, will my body lose muscle since there is no fat for it to burn?

Today while I was doing reverse curls, thought I was tough and put a lot more weight on there than I should have. I did about 3 reverse curls (with an EZ bar) and on the 4th one my wrist cracked and it hurt...I mean really hurt. It was simply too much weight. It's been a few hours and my...

My upper back hurts near my spine (very slightly to the left). It's worse when i breathe in deeply or push my shoulders forward. It also seems to somehow have affected my asthma (which is usually very mild). Does anybody have any idea what this is and what i can do to help it?

I just started lifting weights. I'm 19 years old but haven't done much uper body exercise in my life (although these last few years I've been doing a respectable ammount of treadmill and recently I started exercising with dumbbells, as of right now I do a variety of exercises with 10 pound...

i am looking for a good college level football weight lifting program and a good diet that will help build lean muscle and power

whats easier to lift someone between ur hands or on your shoulder?

Am looking to buy some magzine on men fitness,weight train and such. what are the best ones to subcribe to and buy?

for the past year i have been hitting up the gym 3-5 days a week: MWF - chest/shoulders; flyers, dumbells, benching, pull/push ups, dips, cardio, crunches T&TH(not all the time): squats, different leg exercies and then a longer cardio and crunches now im looking for more torso...

happen? Will I get fat on other parts of my body not being exercised, or will I get stronger, bigger arms?

I can lift heavier weight on creatine but i can usually do like 7 reps but i dont feel like doing lighter weight (it seems light now that i can lift more with creatine in the gym), so i dont want to do like 15 reps with lighter weight. so should i just keep using the same heavy weight if i can...

acceleration of 1.3 m/s2. ? the force the air exerts on the helicopter blades and (b) the tension in the upper supporting cable.in newtons ive tried this question multiple times and i have done these kinds of problems multiple times as well but months ago and i've forgotten how. Does any one...

I am 16 years old. Weight around 161 lbs (73kgs). I think I've grown as much as I can.... my dads 5/9.5, mums 5/1 and I am 5/10.... ive got a beard too I was wondering if i should i start lifting weights a lot or should i weight more

Well ok,I really want to get big, but i want to be a future doctor. a veterinarian to be specific. (NOTE: Im just talking about upper body here, anything that requires gripping <__<) And i know, Vets, just like doctors cant have tremoring hands and must have great dexterity especially on...