While it is well established that vitamin D is critical for optimizing bone health, recent evidence suggests that it may also be important in reducing the risk of developing all of the following except:
a.Heart disease
b.Hemorrhage
c.Type 1 diabetes
d.Multiple sclerosis
so I tried to google this but I got a few different answers ranging from 500-700....
How many calories are in a REGULAR size order of whole grain Tuscan linguine from noodles and co with NO CREAM and NO CHEESE? please please please!
I'm going out to eat and I'm trying to eat healthy, but the restaurant I'm going to doesn't have a nutritional menu. I picked out two things that seem like good choices, but which do you think would be the best?
1. Grilled Chicken Salad: Served over Organic Tatsoi, Navel Orange, Toasted...
I'm fourteen, and I've been wanting to change my eating ways for a while now, and I've tried everything and have been bouncing off everything because I don't want to commit to a diet plan. I always cave in on my diet and exercise plans. I am such a slacker. If you could give a basic starters...
1. Aspects of Wellness involved in Body Size and Weight Management are:(Points : 2)
physical dimensions of maintaining an adequate level of body fat.
intellectual awareness to analyze the media messages being given.
social dimensions of developing a positive self image...
lettuce, tomato from innout? I want to know the nutrition info and I'm wondering if eating this 2x a week is healthy for me. Sometimes it's hard to meet my protein requirements for the day when I'm short on time or busy.
I am taking a college level nutrition class and we are required to do a 4-6 minute presentation on anything related to nutrition. I am having a hard time coming up with ideas however. Any suggestions would be appreciated.
I'm looking more for obscure or not as commercialized or talked about...
Serious opinions only please thank you :)
So im going to start taking Super-dmz rx. Im stacking it with anabolic matrix and advanced cycle support. My question is the pct i have chosen good enough? it is called "Redefine Nutrition Revolution PCT"
This link will send you to the page you need if...
Hi guys, I'm looking for a plain (or flavored) low-fat to non-fat yogurt (regular, NOT greek) that's relatively high in protein and low in sugar/carbs. Also, it can't have gelatin in it, but let me worry about that :) So, does anyone know a yogurt I can try that's not overly sweetened, and...
HI I'm really fascinated by the nutritional composition of food (fat, sugar etc) due to my dietary obsession. I recently thought I could do this professionally but have discovered that university courses require at least one science at A level. I have double award science at grade BB for GCSE...
I have the P90X program...but don't have the nutrition plan...can anyone tell me the nutrition plan for:
1 phase
2 phase
3 phase... And i don't want to cook so simple please! i owe you my life if u tell me please :SS
I'm 16.
I have a healthy diet and exercise routine
I'm 5'6,116 pounds.
my body fat percentage is 19%.
I love my body. Although I want to get some more womanly curves and bigger boobs. What should my nutrition / exercise plan be to achieve this without losing my flat stomach?
I bought something from them about 7 weeks ago and have yet to receive it and now theyre website isnt there. I'm very upset and would like a refund so if anyone has an address or phone number id be grateful