I can follow the nutrition plan easily, I'm just confused about the fat serving. The only options they give you are avocado, oils, and olives. I don't plan on drinking oil and I hate olives and avocados.
What are my options?
I am going to be starting p90x in a few weeks and i was hoping to get some nutrition information from people that also use this system. Which would be better to follow, the portion approach or the meal plan approach. I am willing to do either, but i know that nutrition is the key to success in...
...with other DVD's? the whole message says...The video decoder has either malfunctioned or is not installed. Please restart Media Center and or the computer... did both of those and nothing. dvd does work in my home vcr/dvd player. i also went n2 my...
im 15 going into 16. im getting p90x but the person im getting it from lost the nutrition plan? what should i eat. what kind of meats carbohydrates etc should i eat. a schedule of when to eat will be nice. during school i eat twice what should i get during lunch
im 15 going into 16. im getting p90x but the person im getting it from lost the nutrition plan? what should i eat. what kind of meats carbohydrates etc should i eat. a schedule of when to eat will be nice. during school i eat twice what should i get during lunch
I'm not looking to lose much weight, maybe some extra fat but not weight. I'm looking to get toned up for the summer. So do you have to follow the nutritional plan exactly.... it's kinda hard for a senior in high school to follow it as i don't have the time to worry about that stuff and i can't...
...X every day? Well, I recently got back onto the p90X workout system and I was wondering if anyone has a p90X nutrition guide that they could send scans of to me or if they know where I can find a pdf file of it online.
Also, since Stretch X isn't really a workout, I was wondering if it's okay...
...X every day? Well, I recently got back onto the p90X workout system and I was wondering if anyone has a p90X nutrition guide that they could send scans of to me or if they know where I can find a pdf file of it online.
Also, since Stretch X isn't really a workout, I was wondering if it's okay...
I still eat healthy. I do the weight watchers but I want to get toned but I dont know if it will still work if I dont follow the plan. I'm just in highschool and is very busy in sports so I dont have time to follow the nutrition plan? I'll take any advice!!!!
i was wondering if the work out program p90x from that beachbody work out thing really works. I'm thinking of getting into it myself.
so leave answers or opinions :) thanks
Starting the P90x Monday. Can someone please send me a sample of their diet plan? I want to try to put together a good Fat Sheddar nutrition plan and make sure I am eating the right foods.
Starting the P90x Monday. Can someone please send me a sample of their diet plan? I want to try to put together a good Fat Sheddar nutrition plan and make sure I am eating the right foods.
Starting the P90x Monday. Can someone please send me a sample of their diet plan? I want to try to put together a good Fat Sheddar nutrition plan and make sure I am eating the right foods.
I bought my P90X program for like $80 on ebay but it didn't come with a nutrition plan. I know phase 1 is Fat Shredder, phase 2 is Energy Booster, and phase 3 is Maximum Performance. Can you guys please give me sample meals for each phase? My bodyweight is 180lbs, i run 4 miles cross country 3...
i'm 5'11 and 140 lbs with 7% body fat and i really want to start p90x but im afraid that if i lose to much BF it mite be unhealthy? should i still try p90x? would still get good results if i stuck with the nutrition plan?
i started only a few days ago, but when i started looking over the nutrition plan, it would cost way to much to buy everything it calls for, so what i have been doing is eating what i normally do just in smaller portions and keeping my daily calorie intake between 1500-1800. do you think ill...