p90x

  1. JamesT

    will you get results using p90x without following the nutrition plan?

    not following the nutrition plan, but just sticking with about 1800-2000 calories a day?
  2. D

    Question on p90x nutrition...?

    I can follow the nutrition plan easily, I'm just confused about the fat serving. The only options they give you are avocado, oils, and olives. I don't plan on drinking oil and I hate olives and avocados. What are my options?
  3. D

    p90x nutrition phases?

    I am going to be starting p90x in a few weeks and i was hoping to get some nutrition information from people that also use this system. Which would be better to follow, the portion approach or the meal plan approach. I am willing to do either, but i know that nutrition is the key to success in...
  4. B

    If i do P90X w/o nutrition & supplements& energy drinks only doing the

    videos what will be the disadvantages? just wondering cuz im doing it soon
  5. J

    i get a Decoder Error when i try to play my P90X dvd. it doesn't happen...

    ...with other DVD's? the whole message says...The video decoder has either malfunctioned or is not installed. Please restart Media Center and or the computer... did both of those and nothing. dvd does work in my home vcr/dvd player. i also went n2 my...
  6. C

    Good Nutrition Plan for P90X?

    im 15 going into 16. im getting p90x but the person im getting it from lost the nutrition plan? what should i eat. what kind of meats carbohydrates etc should i eat. a schedule of when to eat will be nice. during school i eat twice what should i get during lunch
  7. C

    Good Nutrition Plan for P90X?

    im 15 going into 16. im getting p90x but the person im getting it from lost the nutrition plan? what should i eat. what kind of meats carbohydrates etc should i eat. a schedule of when to eat will be nice. during school i eat twice what should i get during lunch
  8. H

    Do you have to do P90X Nutrition Plan?

    I'm not looking to lose much weight, maybe some extra fat but not weight. I'm looking to get toned up for the summer. So do you have to follow the nutritional plan exactly.... it's kinda hard for a senior in high school to follow it as i don't have the time to worry about that stuff and i can't...
  9. C

    Where can I find the nutrition guide for p90x and is it okay to do stretch...

    ...X every day? Well, I recently got back onto the p90X workout system and I was wondering if anyone has a p90X nutrition guide that they could send scans of to me or if they know where I can find a pdf file of it online. Also, since Stretch X isn't really a workout, I was wondering if it's okay...
  10. C

    Where can I find the nutrition guide for p90x and is it okay to do stretch...

    ...X every day? Well, I recently got back onto the p90X workout system and I was wondering if anyone has a p90X nutrition guide that they could send scans of to me or if they know where I can find a pdf file of it online. Also, since Stretch X isn't really a workout, I was wondering if it's okay...
  11. Jordan

    Will the p90x still work if I dont use the nutrition plan?

    I still eat healthy. I do the weight watchers but I want to get toned but I dont know if it will still work if I dont follow the plan. I'm just in highschool and is very busy in sports so I dont have time to follow the nutrition plan? I'll take any advice!!!!
  12. Y

    When do you know to change phases in p90x nutrition plan?

    im really confused
  13. J

    Does the workout program p90x really work? or is it just another infomercial?

    i was wondering if the work out program p90x from that beachbody work out thing really works. I'm thinking of getting into it myself. so leave answers or opinions :) thanks
  14. S

    P90x nutrition plan help.?

    Starting the P90x Monday. Can someone please send me a sample of their diet plan? I want to try to put together a good Fat Sheddar nutrition plan and make sure I am eating the right foods.
  15. S

    P90x nutrition plan help.?

    Starting the P90x Monday. Can someone please send me a sample of their diet plan? I want to try to put together a good Fat Sheddar nutrition plan and make sure I am eating the right foods.
  16. S

    P90x nutrition plan help.?

    Starting the P90x Monday. Can someone please send me a sample of their diet plan? I want to try to put together a good Fat Sheddar nutrition plan and make sure I am eating the right foods.
  17. D

    Can u take the Alli pill with the P90X nutrition plan?

    Or will that plan cause you to have treatment effects? I read that the South Beach Plan is not good to use with the pill.
  18. B

    Explanation of the P90X Nutrition Plan?

    I bought my P90X program for like $80 on ebay but it didn't come with a nutrition plan. I know phase 1 is Fat Shredder, phase 2 is Energy Booster, and phase 3 is Maximum Performance. Can you guys please give me sample meals for each phase? My bodyweight is 180lbs, i run 4 miles cross country 3...
  19. S

    Does p90x nutrition plan's fat shredder still work if i have only 7% body fat?

    i'm 5'11 and 140 lbs with 7% body fat and i really want to start p90x but im afraid that if i lose to much BF it mite be unhealthy? should i still try p90x? would still get good results if i stuck with the nutrition plan?
  20. A

    i started p90x, i have a question about the nutrition plan?

    i started only a few days ago, but when i started looking over the nutrition plan, it would cost way to much to buy everything it calls for, so what i have been doing is eating what i normally do just in smaller portions and keeping my daily calorie intake between 1500-1800. do you think ill...
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