weights

I am skinny and dont really have any fat to lose except just a little in my stomach under my belly button. I wanna put on some muscles and im wondering if i should do p90x or just lift weights? This would be my official start of working out other than lifting weights and push ups from time to...

Ok, 1st of all lets me tell you my height and weight 5 feet 9 - 10 210 pounds ------------------------------ My goals : losing 30 pounds, so I be 180 or around there Getting really buff (I know it's really hard for that weight) This is true, I have a killer calf, it's so hard, but most of my...

i was have passed my CBT so i can get a bike up to 125cc atm and was wondering if the shadow would be able to carry me around easily and whether the shocks would cope.

i was talking to my friend and he said his dad was a welter weight UFC fighter and his first name was Chris.

If so how long have you done it

Can somebody please tell me the weights of microwave dish antennae of following diameters 1.2 m, 0.8 m, 0.6 m, 0.3 m.

Can somebody please tell me the weights of microwave dish antennae of following diameters 1.2 m, 0.8 m, 0.6 m, 0.3 m.

Here is my problem. Monday, Tuesday, Thursday and Friday I train BJJ, boxing, and muay thai. I am trying to start lifting weights on Monday, Wednesday, and Friday in the mornings BEFORE any MMA training. I am taking creatine and whey protein. My question is, will doing cardio on the days I...

I'm a little curious about how much they weigh and I heard the M4 is lighter than a Tar-21 assault rifle. Is it true?

when you 1st start working out or when you get stronger or does it really matter?

i can move my neck perfect with no pain, but when i put my head down it hurts, is this a pulled muscle? plz help quick (im 14) i was kinda liftin a heavy dumbell

Hi i was wondering if I should use BSN No-Explode with Optimun Nutrition 100% whey protein or use BSN No-Explode with BSN Cellmass ?????? I will be doing weight 4-5 times a week Or do you think i should throw in the extra money and use these 3 products?? Any help will be appreciated

i wanna know cause i need to get bigger for sports and for the ladies jk but i wanna know im 14years old 5' 2 height 127 weight

Hi i was wondering if I should use BSN No-Explode with Optimun Nutrition 100% whey protein or use BSN No-Explode with BSN Cellmass ?????? Or do you think i should throw in the extra money and use these 3 products?? Any help will be appreciated Doing weights 4-5 times a week

Already found out that it will damage muscles to do muscle work every day, but i like sprint training and jogging every day or on days where im not working out, will this have an adverse affect on muscle training? im losing fat and building lean muscle as my perogative, any help?

Hi, I really need to know whats the best routine to get ripped. I am already satisfied with my size, but of course I wish to improve in that too, but my first priorty is to get more ripped. I was thinking: Day 1: Chest, Biceps, Protein shake, then 15 mins cardio Day 2: Triceps, Forarms, Protein...

explain your experiences

I've started using My Fitness Coach for Wii for my daily exercise regimen (ok, not "daily" yet, but I'm working on it). However, when I tell it I have hand weights, it doesn't tell me when to use them during the workout, even though it says at the beginning to make sure I have my equipment...

im 16 and i used to lift weights last year and could only do 25 lbs with reps of 15 but now i cant even do 10 reps of 20 lbs. ive gotten really skinny and lost a lot of strength. Now when i do the reps with the 20 lb dumbbells (for bicep curls) my arms get really weak and tired and i cant really...

Does anyone else feel this sensation, when I do the clapping pushups and push up explosively I feel a slight electric jolt sensation, its not painful or anything (kind of feels cool) this also occurs if I bench heavy weight. Anyone knows what this is or experiences it as well. By the way I am...