Feb 26, 2009 #1 E ERigby New member Joined Jun 5, 2008 Messages 10 Reaction score 0 Points 1 I run the 400m dash but when we are doing sprint workouts like 2 40s 2 60s 2 80s and 2 100s the other people get ahead of me when i try to run faster. Its like I shouldn't try to run faster and just stay the same speed? Any advice?
I run the 400m dash but when we are doing sprint workouts like 2 40s 2 60s 2 80s and 2 100s the other people get ahead of me when i try to run faster. Its like I shouldn't try to run faster and just stay the same speed? Any advice?