Help with physical fitness questions?

KiwiA

New member
1. exercise that force the muscle to push against a force heavier than they normally push against can develop................................
2. .....................are actions that supply oxygen to the bones and muscles and that can be done for a continous amount of time.
3. having a high level of.................can help prevent injury when you are exercising.
4. you can change your........................by exercising more and eating less.
 

ClickMaster

New member
1. strength or hypertrophy
2. aerobic
3. flexibility or fitness or concentraion or discipline, etc.
4. percent body fat

Getting answers to a quiz online is not a good idea because the teachers/profs are often looking for a specific answer which they presented in their material where other answers may be equally suitable given the question. It's a good way to find out if the student is doing their own homework or just scamming from other people. You would be wise to DO YOUR OWN HOMEWORK.

Good luck and good health!!

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