1. exercise that force the muscle to push against a force heavier than they normally push against can develop................................
2. .....................are actions that supply oxygen to the bones and muscles and that can be done for a continous amount of time.
3. having a high level of.................can help prevent injury when you are exercising.
4. you can change your........................by exercising more and eating less.
2. .....................are actions that supply oxygen to the bones and muscles and that can be done for a continous amount of time.
3. having a high level of.................can help prevent injury when you are exercising.
4. you can change your........................by exercising more and eating less.